Centrum Chewables Multivitamin/Multimineral Supplement, Tablets. These chewables are easy to take and take pretty decent. It contains 100% of most of your vitamins. If you are wondering, this vitamin does contain iron and also a little vitamin K.
If you need to avoid these two ingredients, (some people cant take iron) there are other vitamins available without them, but otherwise, this is a good basic vitamin for most people that is easy to chew (one tablet per day), and its cheap. I do recommend them.
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If you need to avoid these two ingredients, (some people cant take iron) there are other vitamins available without them, but otherwise, this is a good basic vitamin for most people that is easy to chew (one tablet per day), and its cheap. I do recommend them.