Biotin (5000mcg). Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids.
Alongside its role in energy production, Biotin enhances the synthesis of certain proteins. In addition, Biotin promotes normal immunity and plays a critical role in skin health.
I have been taking the Biotin 5000 mcg for a little over a month now and am beginning to see amazing results. I have always had extremely brittle nails and I started to take this in combination with high doses of Vitamin D and Calcium and my nails have greatly improved. This stuff definitely works but it takes several weeks before you start seeing results.
Alongside its role in energy production, Biotin enhances the synthesis of certain proteins. In addition, Biotin promotes normal immunity and plays a critical role in skin health.
I have been taking the Biotin 5000 mcg for a little over a month now and am beginning to see amazing results. I have always had extremely brittle nails and I started to take this in combination with high doses of Vitamin D and Calcium and my nails have greatly improved. This stuff definitely works but it takes several weeks before you start seeing results.
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